Chia Seed Pudding
Chia Seed Pudding is a healthy, versatile, and delicious dessert or breakfast option packed with fiber and omega-3s!
Equipment
- Mixing bowl
- Whisk or spoon
- Measuring cups
- Plastic wrap or lid
- Refrigerator
Ingredients
- 3 tbsp chia seeds
- 1 cup plant-based milk such as almond, coconut, or soy
- 1 tbsp maple syrup or any sweetener of choice
- 1 tsp vanilla extract
- Optional toppings e.g., fresh fruit, nuts, seeds, or granola
Instructions
- In a mixing bowl, combine the chia seeds, plant-based milk, maple syrup, and vanilla extract.
- Whisk the mixture thoroughly to ensure the chia seeds are evenly distributed and not clumped together.
- Cover the bowl with plastic wrap or a lid and place it in the refrigerator.
- Allow the pudding to set for at least 4 hours, or preferably overnight, until it thickens to a pudding-like consistency.
- Stir the pudding once more before serving and divide it into individual cups or bowls.
- Top with fresh fruit, nuts, seeds, or granola as desired and serve chilled.
Notes
To make the pudding even creamier, use coconut milk. Store leftovers in the refrigerator for up to 5 days.