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Three colorful smoothies perfect for adding Ashwagandha powder.

Ashwagandha Smoothie

This Ashwagandha Smoothie is a nutritious and calming blend of superfoods, perfect for a quick breakfast or a relaxing afternoon treat.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drink, Snack
Cuisine Healthy
Servings 2 glasses

Equipment

  • Blender
  • Measuring cups
  • Measuring spoons
  • Knife
  • Chopping board

Ingredients
  

  • 1 cup unsweetened almond milk or any plant-based milk
  • 1 ripe banana frozen for a thicker texture
  • 1 tsp ashwagandha powder adaptogenic herb
  • 1 tbsp peanut butter or almond butter for a nutty flavor
  • 1 tsp chia seeds optional, for added fiber
  • 1 tsp maple syrup or honey, adjust for sweetness
  • 1/2 tsp ground cinnamon optional, for flavor
  • 5 to 6 ice cubes

Instructions
 

  • Add almond milk, frozen banana, ashwagandha powder, peanut butter, and maple syrup into a blender.
  • Add chia seeds, cinnamon, and ice cubes for an extra nutty and refreshing blend.
  • Blend on high speed until smooth and creamy. This may take 1-2 minutes.
  • Taste and adjust sweetness or consistency by adding more maple syrup or almond milk, if needed.
  • Pour into glasses and serve immediately. Enjoy your smoothie fresh for the best taste and texture.

Notes

For an added boost, include a scoop of plant-based protein powder. You can also top the smoothie with granola, cacao nibs, or fresh fruit for texture.
Keyword Ashwagandha, Gluten-Free, Smoothie, Superfood, Vegan